Being vs. Doing: Embracing Our True Selves

Author: Wendy Busse-Coleman, Virtual Visionary & Creator

Being vs. Doing: Embracing Our True Selves

In our fast-paced world, it's easy to get caught up in the whirlwind of "doing." We often define ourselves by our jobs, tasks, and accomplishments. But what about "being"? What about the essence of who we are, beyond our roles and responsibilities?

The Essence of Being

"Being" is about our character, values, and the qualities that make us unique. It's the foundation of our identity, developed long before we decide what we want to "do" in life. Our "being" is shaped by our experiences, relationships, and the lessons we learn along the way. It's the core of our existence, the part of us that remains constant even as our roles and circumstances change.

The Role of Doing

"Doing" refers to the actions we take and the roles we play in our daily lives. It's the job we have, the tasks we complete, and the goals we strive for. While "doing" is important, it should be an extension of our "being." When our actions align with our true selves, we find fulfillment and purpose.

Balancing Being and Doing

Finding a balance between "being" and "doing" is essential for a meaningful life. Here are some ways to embrace both:

1. Reflect on Your Values: Take time to understand what truly matters to you. Your values should guide your actions and decisions.

2. Align Your Actions: Ensure that what you "do" reflects who you "are." Choose roles and tasks that resonate with your character and values.

3. Practice Mindfulness: Stay present and connected to your inner self. Mindfulness helps you stay grounded in your "being" while navigating the demands of "doing."

4. Prioritize Self-Care: Nurture your "being" by taking care of your mental, emotional, and physical well-being. Self-care allows you to show up authentically in your "doing."

5. Celebrate Your Journey: Acknowledge the growth and development of your "being" and the accomplishments of your "doing." Both are integral parts of your journey.

Embracing Your True Self

Remember, you are more than what you "do." Your worth is not defined by your job title or achievements. Embrace your "being" and let it shine through in everything you "do." By staying true to yourself, you'll find greater joy, fulfillment, and purpose in life.

At Hello Happy: Beacons of Positivity, we celebrate the beauty of "being" and the power of "doing." Join us on this journey of self-discovery and growth, and let's create a world where our actions reflect our true selves.